It is about QUALITY NOT QUANTITY...
NOT About Training Everyday For Hours on End.
It's about 18 Sessions with your AMAZING Coach
Keep your metabolism revving for up to 72 hours after the workout.
With our 6 Week Challenge Tri-Phase Method we combine Cardio, Strength Training and Camaraderie to get you the Results you want with an experience you will actually LOOK FORWARD TO.
Have Fun and Get Fit once and for all
All Fitness Levels Welcome